About Our One on One Meditation Session
Have you ever wanted to learn to meditate but just cannot quieten your mind?
Meditation is a practical means for calming yourself, for letting go of your biases and seeing what is, openly and clearly. It is a way of training the mind so that you are not distracted and caught up in its endless churning. Meditation teaches you to systematically explore your inner dimensions. It is a system of commitment, not a commandment. You are committing to yourself, to your path, and to the goal of knowing yourself. But at the same time, learning to be calm and still should not become a ceremony or religious ritual, it is a universal requirement of the human body.
One on one meditation sessions with Ioanna will not only teach your mind to stop and take a break but to also assist you to receive guidance from your own Guides for your journey. You will have the opportunity to discuss your meditation and learn from the messages you receive with this amazing woman in a private and confidential environment.